Blog

Jul 2

5 Daily Habits to Keep Your Spine Healthy and Pain-Free

our spine plays a vital role in everything you do — from sitting and standing to walking, lifting, and even sleeping. Yet many people don’t give their spinal health much ...

Jun 25

Why AccuSpina Is the Gold Standard in Non-Surgical Spinal Care

Why AccuSpina Is the Gold Standard in Non-Surgical Spinal CareWhen it comes to non-surgical spinal treatments, few technologies have transformed patient outcomes as dramatically as AccuSpina. At Disc Centers of ...

Jun 18

Why Try Spinal Decompression Before Considering Back or Neck Surgery?

For many people living with chronic back or neck pain, surgery can feel like the only option left. Herniated discs, sciatica, and degenerative disc disease often cause pain so severe ...

Jun 11

What to Expect During Your First Spinal Decompression Appointment

Starting a new treatment can feel intimidating — especially if you’ve been dealing with chronic back or neck pain for months (or even years). If you’re considering non-surgical spinal ...

Jun 4

Spinal Decompression FAQs and Myths: What Cleveland Patients Need to Know

Spinal Decompression FAQs and Myths: What Cleveland Patients Need to Know When you first hear about non-surgical spinal decompression therapy, it’s normal to have questions. Is it safe? Does ...

May 28

The Risks of Spinal Surgery and How Decompression Offers a Safer Option

The Risks of Spinal Surgery and How Decompression Offers a Safer OptionFor many people suffering from chronic back or neck pain, spinal surgery may seem like the only way to ...

May 21

Posture Tips That Support Healing After Spinal Decompression

Posture Tips That Support Healing After Spinal DecompressioCompleting a series of spinal decompression treatments is a major step toward relieving chronic back or neck pain, but what you do afterward ...

May 14

Exercises to Complement Your Spinal Decompression Treatment

Exercises to Complement Your Spinal Decompression TreatmentSpinal decompression therapy is one of the most effective non-surgical solutions for conditions like herniated discs, sciatica, and chronic back pain. At Disc Centers ...

May 7

AccuSpina: The Advanced Technology Behind Our Decompression Therapy

AccuSpina: The Advanced Technology Behind Our Decompression Therapy When it comes to relieving back and neck pain without surgery, not all spinal decompression systems are created equal. At Disc Centers ...

Apr 30

Top Causes of Chronic Back Pain and How Decompression Can Help

Top Causes of Chronic Back Pain and How Decompression Can Help Chronic back pain is one of the most common reasons people visit doctors and miss work. It affects millions ...